When you’re dealing with back pain, it can be difficult to function normally, and you might find yourself missing your favorite events because of the pain. Back pain is a very common problem and is one of the leading causes of disability in Americans under the age of 45. There are ways to work with your doctors and relieve your back pain so that you can start enjoying life again. Your doctors at Rehabilitation Physicians in Novi, Livonia, and Howell, MI, can help you stop suffering from back pain.
Dealing with Back Pain
When you’re dealing with back pain, it can range in severity and can even sometimes cause chronic pain that stops you from being able to function throughout a workday. Back pain can have many causes, such as:
- Motor vehicle accident
- Sports injury
- Poor body mechanics
- Poor Posture
- Lifting heavy objects
You can work with your doctors in Novi, MI, to find out what you can do in your daily life to prevent back pain. You can start by improving your posture and asking for help when lifting heavy objects. It’s also important to properly stretch before physical activity and wear the correct footwear for each activity.
If you’re dealing with back pain, you can try doing gentle stretches and applying ice or heat to your back. You can also talk to your doctor about taking over-the-counter pain medications. A massage can also help relax the muscles in your back. If these conservative methods don’t work, your rehabilitation doctor can help come up with a treatment plan to ease your pain and address the cause of your pain.
Contact Your Rehabilitation Doctor Today
Don’t ignore your back pain. Contact your doctors at Rehabilitation Physicians in Novi, Livonia, and Howell, MI, to learn more about dealing with back pain. Call for more information and to schedule an appointment today at (248) 893-3200.